KINESIOLOGY BALANCE THAT WILL BALANCE YOUR WHOLE BODY.

        KINESIOLOGY BALANCE THAT WILL BALANCE YOUR WHOLE BODY.

Sometimes our body goes out of balance, and there can be many reasons for this. It can be emotional, it can be what we do (Physical) or it can be what we eat. Sometimes it is hard to pinpoint these causes – But the outcome of being out of balance can be many fold. You may lack energy, you may have pain, you may have weak muscles that do not hold corrections. Well by doing this little technique routinely you have a very good chance to bring your body back into balance.

THIS MUST BE DONE BETWEEN 5PM AND 7PM or it will not work (I have tried to get a time that would suit most people)

Firstly firmly massage points shown in diagram A  (always do both left and right sides).

Then front of body, between the2-3 ribs, 2 or 3 inches from breast bone.

Then back of the body, one inch each side spine and inline with top of the scapular.

Firmly massage as per diagram B

Back- just under skull where it joins the neck-2-3 inches from centreline

Front-raglan sleeve markings

 

Now

From diagram C

Firmly hold pressure on the occipital protuberance, the bump in back head near base of the skull- do this until a pulse is felt.

Firmly massage back points 1 inch each side of spine just below the level of last ribs.

Firmly massage front points, 1 inch to side, and 1 inch up from navel.

Then trace with your hand the meridian shown in diagram D do this three times on each side.

Start at the sole of your foot, around the ankle, up this inside of the leg, up the abdomen and ending at the collarbone.

 

Diagram D.

Then trace with your hand the meridian shown in diagram D do this three times on each side.

Start at the sole of your foot, around the ankle, up this inside of the leg, up the abdomen and ending at the collarbone.

 

 

I would recommend doing this at least once a week for a while and see if your body strengthens and stays balanced. It is interesting that a simple item such as coffee, chocolate or cranberries can disrupt this meridian (the body’s energy system). So by doing this process it will balance all energy systems if done at the correct time. I find a lot of my client’s bodies are being thrown out of sync due to electrical gadgets such as electric beds, this then turns off a muscle and it will not hold as it should.

GIVE THIS A GO- or by all means phone me to discuss your needs.