CLARY SAGE ESSENTIAL OIL-
Clary Sage is both a powerful relaxant, and an energising and invigorating essential oil.
Listed below are areas that can be effected by this amazing oil:
Emotional – it can be uplifting and relaxing, helpful in relieving depression, anxiety, tension, mental fatigue and general debility; said to promote profound, dream-filled sleep, good for calming cross and irritable children. Use in inhalations, vaporises, bath, application or massage.
Respiratory –Calming and anti-inflammatory; relieves sore throats and hoarseness.
Use in inhalations, vaporises, or application.
Skin – soothing and anti-inflammatory; useful for all types of skin, inflammation, boils, helps to preserve moisture in dry, mature skin. Use in compress or application.
Circulatory System – this is calming. Said to reduce high blood pressure
Use in inhalations, vaporises, compress, bath, or massage.
Gynaecological – Antispasmodic, anti-inflammatory, and a gentle menstrual stimulant; relieves pre-menstrual syndrome and menstrual pain; helps to establish menstrual regularity; soothes swollen breasts; helps to prevent hot flushes. Use in compress, bath, massage.
Since inhalation of the oil may cause sleepiness, keep to recommended dosages and for short periods only, preferably at the end of the day when no further physical or mental exertion is required. DO NOT combine with alcohol, or inhale prior to driving- avoid using during first 5 months of pregnancy.