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                                                                                           What is osteoporosis? There are three issues of importance concerning [...]

  What Is Holding You Back? ARE YOU AWARE WE ARE ALL BORN WITH ARCHETYPES (Characteristics) that shape our life.   We are all born with 12 archetypes but each of us has the same 1st 4 these being the prostitute (where we sell ourself short) The victim (poor me) the child The saboteur (where [...]

    LETS LOOK AT BIRTH TYPES:  and there negative patterning, CAESARIAN: Can’t complete. Others need to do it for me. I’m not/ the worlds not safe. Everything is hard to do. Those I love do not support me. FORCEPS: I don’t want to. People hurt me. Life is painful. Life is a struggle. It’s [...]

From time to time we give you information on a particular Essential Oil and how it may benefit you both physically and mentally/spiritually. Todays oil is LEMON GRASS  (Cymbopogon citratus). This the royal helps to restore faith and love, when it seems that the ability to facilitate joy within has passed due to depletion on [...]

VERTIGO and an explanation of what it is Vertigo is a condition in which a person has the sensation that they are moving, or that objects around them are moving, when they are not. Often it feels like a spinning or swaying movement. It may be associated with nausea, vomiting, perspiration, or difficulties walking. It [...]

I know I have previously mentioned how the sound therapy I do with "tuning forks" has been proven to increase Nitric Oxide which is beneficial for Blood Pressure. So for this reason I would like to share with you more information on Nitrates and Nitric Oxide. Eat vegetables high in nitrates Nitrate, a compound found [...]

YOUR FOOD – Where Food comes from and how it is produced. Do you really know what you’re putting in your mouth? Today we are looking at Celery- This is used by most people, in soups at this time of year. In the warmer months it is very much a party favourite with dips, however [...]

                                               DO YOU SUFFER FROM DIGESTIVE ISSUES ? Maybe you suffer from gas, bloating, constipation, diarrhea or other digestive problems- may I suggest your first attempt to remedy this by stopping all gluten in [...]

   A great article from New Scientist, Author Anil Ananthasswamy (given to me by a client and thought it would be good to share with you) BUGS FROM YOUR GUT TO MINE. A few years ago John Gillies had trouble picking up his grandchild. He would stand frozen, waiting for his Parkinson's disease to relinquish [...]

                                                              Cold & Flu Prep The Cold and Flu season is almost upon us and soon your family and friends will be inundated with  suffering cold weather ills. As you know a strong immune system is the best form of defense and homoeopathy has a great immune support remedy in Anas barbariae. As soon as the [...]