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HOW GREEN ARE YOU? – When we mention DETOX what do you think of? No doubt your mind goes to detoxing your body, but there is much more that needs detoxing, such as your house, your car, your garden, and yes your wardrobe. Naturally if you are like many of us, we take one step [...]

This is something I have taken for granted, as I was bought up running barefoot all the time and have continued it even today. So therefore I earth myself regularly. But it has come to my attention more and more how much this is needed. Our body does need to earthed and this can be [...]

This was an article I read from Acres issue April 2013. THIS IS A LONG ARTICLE BUT WELL WORTH THE READ- your body will thank you. Cardiologist William Davis, M.D. and bestselling author of the book “Wheat Belly”, argues more deeply than simple avoiding gluten, in fact he is a critic of the gluten-free trend [...]

Magnesium is a mineral that is essential for the normal functioning of the human body. Magnesium plays a key role in more than 300 different enzymatic reactions that take place within all the body's cells. Magnesium is a necessary element in just about every step of the pathway by which cells create energy for their [...]

Take control of your health. since the introduction of industrial farming, farmers have been using only three basic minerals for most ground crops- nitrogen, potassium, and phosphorus. Each year, without the addition of a full spectrum of minerals, the soil's natural resources are further and further depleted: in some countries, certain necessary minerals can no [...]

This Amazing Composting unit can Revolutionise the way you think about composting. Using an organic fermentation process, the Bokashi Bin recycles all your domestic kitchen waste into valuable soil conditioner. Dispose of all your waste in your kitchen, with no smell, no trip to the compost heap and no work to turn the heap. Dispose of [...]

RAW POWER Would you like to give your body a “kick start” and allow the enzymes in fresh “Live” food to act and keep the body’s systems working at premium levels. Raw fresh fruits should be eaten slowly and chewed many times to release  beneficial enzymes. When food is cooked, important enzymes are destroyed, so [...]

Archetypes …Continued from the previous newsletters- Archetypes are patterns of energy that express the universal nature of the psyche, which we are all born with. Although there are many, everyone tends to have 4 identical archetypes along with varied others. These are The Child, The Victim, The Prostitute, and The Saboteur, we all go through [...]

        KINESIOLOGY BALANCE THAT WILL BALANCE YOUR WHOLE BODY. Sometimes our body goes out of balance, and there can be many reasons for this. It can be emotional, it can be what we do (Physical) or it can be what we eat. Sometimes it is hard to pinpoint these causes – But [...]