HOW WELL DO YOU KNOW YOUR BODY”s CLOCK? I often get clients in that tell me they wake at 2am every day. In most cases the client is unaware that this is a signal that something is happening in there body. Let me explain this to you, see our body is working all the time, [...]
SOUND REPATTERNING As we as Humans are vibrating beings, and all to often our vibration is interferred with by other vibrating products such as anything electrical or wifi etc. I note these days most lounges are electrical, and people now have "smart" homes where they have wifi feeding into so many appliances. Also electric cars [...]
APPLE CIDER VINEGAR Its many uses. Why Organic Apple Cider Vinegar is good for you. Organic apple cider vinegar not only contains several important nutrients itself, it also assists the body to absorb other nutrients and digest its food properly, and it combats germs and bacteria. Proponents of vinegar as a daily tonic recommend [...]
WASHING SODA all natural cleaning: 8 Household Uses for Sodium Carbonate - Lectric washing Soda (also Australian owned) Cleaning Solution: Sodium carbonate can be used as a powerful cleaning solution for various surfaces. It is particularly useful for removing stubborn stains and grease from dishes, pans, and other kitchen utensils. Mix 1 tablespoon of [...]
FLAX SEED OIL How can this amazing oil benefit us and why it is different from other sources of oils. Flax seed contains both Omega 6 and Omega 3 fatty acids, the media very rarely highlights the benefits of organically grown flax seed over fish oil. A large number of oils are refined, [...]
SPRING CLEAN YOUR LIVER. With spring almost upon us, no doubt many of us are looking at spring cleaning. Our blossom is showing everywhere, the sun is starting to show through and we are wanting to get out into the warmth, take a walk, breath deep and think of our health. Throughout winter we tend [...]
SOUND HEALING VERSES SOUND BATH. As many of you are aware of my love for sound and colour, and I never stop learning. I have always loved the sound baths I deliver along with the courses I do for the clients personal growth- but now I also offer individual sessions designed for you [...]
HAYFEVER_ LETS PREPARE FOR SPRING ONSET. With spring fast approaching and some of us avoid the blossom with its pollen filling the air- did you realise we sell Owen homeopathics that may make your life a bit easier this spring. Hay fever is best treated with a carefully selected constitutional remedy for a sustained [...]
INTERESTING INFORMATION ON HIIT- (High intensity training) In the 1990s, researchers in Japan made an intriguing discovery: just four minutes of high-intensity exercise (four cycles of a 20-second sprint followed by a 10-second active recovery), when carried out for five days per week over a six-week period, could deliver [...]
As you all know by now I live and work in the “FOOD BOWL” of our state, this allows me the opportunity to talk to many producers, be it dairy, fruit or vegetable. Lately I have had many conversations with Fruit growers, and it upsets me to learn what I have learnt. With one orchardist [...]
