. Its nice to know what is in our kitchen or garden , may assist us with everyday issues, today we talk about FENNEL. Chewing a handful of fennel seeds can help digestive complaints and can aid milk flow in breast feeding. The liquorice flavoured infusion, made using 1-2 teaspoons of bruised seeds per cup [...]
Archetypes …Continued from the Spring newsletter- Archetypes are patterns of energy that express the universal nature of the psyche, which we are all born with. Although there are many, everyone tends to have 4 identical archetypes along with varied others. These are The Child, The Victim, The Prostitute, and The Saboteur, we all go through [...]
ARCHETYPES- WHAT ARE THEY? Archetypes are patterns of energy that express the universal nature of the psyche, which we are all born with. Although there are many, everyone tends to have 4 identical archetypes along with varied others. These are The Child, The Victim, The Prostitute, and The Saboteur, we all go through these lessons [...]
CLARY SAGE ESSENTIAL OIL- Clary Sage is both a powerful relaxant, and an energising and invigorating essential oil. Listed below are areas that can be effected by this amazing oil: Emotional – it can be uplifting and relaxing, helpful in relieving depression, anxiety, tension, mental fatigue and general debility; said to promote profound, dream-filled [...]
CHILBLAINS- a very painful condition normally felt in the winter months for people who are exposed to the cold, or have poor circulation and sometimes where there is a nutritional deficiency of Calc Phos. Chilblains are an inflamed condition of the skin with swelling of the subcutaneous tissues, usually affecting the hands or feet. These [...]
Many of us cannot start the day without our coffee to kick start the body and brain: Well before we start Let me explain a few terminology I will use: Caffeine: Is a simulant which temporarily improves either our mental or physical performance or both. For example, it may make you more alert and energetic. [...]
How Chronic Caffeine Use Can Lead to Voice Changes. Diet and Health Implications Caffeine is a common part of the dietary intake of teenagers and adults today. For many individuals, consumption of caffeine provides an energy burst needed to get through the most difficult parts of the day. If you are a regular consumer of [...]
What Do Carbs Actually Do in Your Body! Not all carbohydrates are created equal. Whether you call them breakfast food, marathon fuel, or diet culture pariah du jour, one thing we can all agree on is that people have strong opinions about carbohydrates. Somewhere along the way, it’s almost as if we’ve forgotten that “carbs” [...]
What Can A Voice Analysis Do For You? With Voice Analysis Harmony (VAH) technology, you can get an overall picture of your health, discover which emotions are holding you back and why, chart a plan for a greater sense of wellbeing, determine the true source of nagging symptoms, find out where your physical system is [...]
With lockdown and most people doing more gardening and cooking, we at TNAHC thought what better item to offer for your Christmas Shopping than This Amazing Composting unit. Revolutionise the way you think about composting. Using an organic fermentation process, the Bokashi Bin recycles all your domestic kitchen waste into valuable soil conditioner. Dispose of [...]
